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Managing Eczema: The Brick Wall & Emollients

Key Information

The Foundation of Care: Using emollients (medical moisturisers) is the most important part of managing eczema.
The “Brick Wall” Analogy:
- Healthy Skin: A strong brick wall where cells are bricks and the “mortar” locks moisture in and keeps irritants out.
- Eczema Skin: There isn’t enough mortar, creating a “leaky” barrier that lets moisture out and irritants in.
- The Solution: Emollients act as the missing mortar, repairing the barrier and protecting the skin.

Be Frequent & Generous:
- Apply at least twice daily, every day, from head to toe.
- Continue even when skin is clear to prevent flare-ups.
- Apply straight after bathing or swimming.
Smooth, Don’t Rub:
- Gently smooth in the direction of hair growth.
- Avoid rubbing, as it creates heat and can worsen itching.
Avoid Soap:
- Standard soaps and shower gels strip natural oils.
- Use an emollient or soap substitute instead.