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Understanding Your Osteoarthritis Diagnosis
Key Information
- Active Repair: Your joint is a living system that is constantly trying to repair itself. Our goal is to support this process.
- Movement is Medicine: Strengthening the muscles around your joint acts like a natural support brace, reducing strain and improving pain.
- Weight Management: Losing even a small amount of weight can significantly reduce pressure on weight-bearing joints such as hips and knees.
- A Manageable Condition: With the right approach, you can take control of osteoarthritis and continue to live well.
What Happens Next?
We will work with you to build a personalised management plan.
This usually starts with lifestyle changes such as movement and weight management. We can also support you with:
- Pain relief gels
- Anti-inflammatory medication
- Physiotherapy referral for a tailored exercise programme
If you have any questions about your diagnosis or would like support with your treatment, please contact us.
Further Information
For more detailed information on exercises, pain management, and living with osteoarthritis, please visit the NHS website.
Learn more about osteoarthritis
Last reviewed: 02 April 2026
Next review due: 02 April 2029
Providing NHS Services
Telephone: 01727 853107