Gambling

What is Gambling-Related Harm?

Gambling is a common activity, but for some people, it can lead to serious problems. Gambling-related harm refers to the negative impact that gambling can have on a person’s finances, health, relationships, and work. These harms can include debt, stress, anxiety, family conflict, and other mental health issues.

Importantly, gambling-related harm does not just affect the person gambling—it can also impact their family, friends, and community.

Who Can Get Support?

Anyone who is affected by gambling-related harm can get help. This includes:

• People who are worried about their own gambling.
• Family members, partners, and friends who are affected by someone else’s gambling.

Signs That Gambling Might Be a Problem

If you or someone you know:

• Spends more money on gambling than they can afford.
• Struggles to stop gambling, even when they try.
• Feels anxious, guilty, or stressed about gambling.
• Has money problems because of gambling (e.g., debt, borrowing money).
• Hides gambling from others or argues about it with family and friends.

It’s important to know that help is available, and recovery is possible.

Where to Get Help

If you or someone you know is struggling with gambling, support is available right now.

What Can I Do Right Now?

• Talk to your GP – We are here to help.
• Set a limit – Apps and websites can help you control your gambling.
• Ask for support – You don’t have to deal with this alone.

Gambling problems can feel overwhelming, but help is just a call or a click away. If you need support, reach out today.

National Support