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The 4 Ts: Spotting the Signs of Type 2 Diabetes
Key Information
- Silent Symptoms: Type 2 diabetes can develop slowly, so symptoms are often easy to miss.
- The 4 Ts: A simple way to remember the key warning signs.
The 4 Ts
- Toilet: Going to the toilet more often than usual, especially at night.
- Thirsty: Feeling constantly thirsty and unable to quench it.
- Tired: Feeling unusually tired or fatigued.
- Thinner: Losing weight without trying.
Other Warning Signs
- Blurred vision.
- Cuts and grazes taking longer to heal.
What Happens Next?
If you recognise any of these symptoms, especially the 4 Ts, it is important not to ignore them. Early detection allows for better management.
Please contact us to arrange a blood test or consultation.
Further Information
- Understanding Type 2 Diabetes: The Insulin Key
- Managing Type 2 Diabetes: You Are in the Driver's Seat
- Metformin: A Helper for Your Insulin Key
- Type 2 Diabetes Support
- Your Annual Diabetes Review
To learn more about the symptoms of diabetes and when to see a GP, please visit the NHS website.
Last reviewed: 01 January 2026
Next review due: 01 January 2029
Providing NHS Services
Telephone: 01727 853107